The guided meditations always have different themes. These come to me during my own meditations. I believe that the visions I receive contains specific energy and knowledge that is most beneficial to us at that time. The tools are equally beneficial and relevant for everyone. This is the reason as to why I call my meditations for healing meditations.

Up until now I have only shared these meditations directly to a group, however, in the future I consider sharing them through audio or posting them as texts here.

Meditation is an effective way not only to relax, but also a practice that allows us to get to know ourselves better. There are many ways to meditate, and I believe we all must find what works best for us. An important part of any meditation however is the aim of reaching a relaxed state where we breath deeply with ease.

Interested in upcoming sessions, feel free to check out my news page!